• Psychotherapy for Healing & Recovery


    Are you experiencing relationship problems?

    Do you feel anxious and afraid?

    Are you struggling to relax and unable to sleep?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    Have you experienced trauma and find that you cannot move on and experience a life without tension and fear?

    If you answered yes to any of these questions, then you have made the right choice by being here.

    I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you are ready to tackle this challenge. You have taken the courageous step of being here.

    I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with relationship problems, traumatic stress, or emotion management problems, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.

    If you're ready to work to overcome these challenges and improve the quality of your life and relationships, I am ready to help you. Contact me today and let's get to work.

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    I provide these evidence-based psychotherapies:

    Individual and Couple Psychotherapy
    Emotion-Focused Psychotherapy
    Couple-Based Treatment for Traumatic Stress
    Stress Inoculation Training

    Compassionate & Professional

    We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Don't Wait to Get the Help You Need

    Discounted Services for Veterans

    About Frederic Sautter

    Former Manager of a Family Mental Health Program at a VA Medical Center treating trauma disorders with Interpersonal Therapy for PTSD(IPT-PTSD) and Structured Approach Therapy (SAT).

    Over 25 years of experience conducting federally-funded research on traumatic stress and clinical trials of trauma treatments.

    Nationally known for developing and conducting a clinical trial of a couple-based PTSD treatment called Structured Approach Therapy.

    Behavioral and interpersonal therapies offered by Dr. Sautter are evidence-based treatments for individual through relationship therapy.

    Designed “Structured Approach Therapy” and evidence-based couple therapy for PTSD.
    Treating COVID-related stress problems through relational therapy.
    Healthy relationships through psychotherapy.